Essence
Holistic Therapy
Mobile Therapist
Body, Mind & Soul
Massage therapy when enhanced with aromatherapy oils can deliver profound therapeutic benefits that harmonise physical function and emotional balance. Manipulation of soft tissues stimulates blood and lymphatic circulation, optimising the delivery of oxygen and vital nutrients to skin tissue, while facilitating the efficient removal of metabolic waste. This process actively supports tissue repair, accelerates natural healing mechanisms and enhances skin vitality and tone. Complementing this, aromatic compounds from essential oils are absorbed through the skin and inhaled, interacting with the body's nervous system to induce deep physiological relaxation, alleviating accumulated tension and soothes mental stress and anxiety. Together these create a holistic treatment that calms the mind, restores physical comfort and nurtures overall well-being, leaving you feeling revitalised, grounded and restored.
Reflexology & Aromatherapy
Reflexology
Reflexology is an ancient therapeutic method applied to the soles of the feet. It is founded on the principle that specific points located on the feet, hands, and ears are interconnected with various organs and systems throughout the body. Meridian lines are said to be pathways for energy to flow and when these pathways are blocked it can impact both physical and emotional well-being. Through the stimulation of these reflex points, reflexology aspires to restore equilibrium, promote relaxation and enhance overall health. Practitioners apply targeted pressure to these critical areas with the intention of alleviating blockages within the meridian lines, thereby facilitating the body’s natural flow of healing, restoring balance and a state of harmony.
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Aromatherapy
Aromatherapy massage integrates the calming properties of essential oils with the gentle therapeutic techniques of body massage, providing a holistic approach to both physical and emotional health. Essential oils, which are extracted from a variety of plants, possess distinct characteristics that contribute to relaxation and stress relief. When these oils are infused into a massage, they are absorbed through the skin, delivering not only a pleasing scent but also facilitating stimulation of the lymphatic system. This critical system is essential for detoxification and immune function. By enhancing lymphatic drainage, aromatherapy massage aids in reducing oedema, improving blood circulation, and bolstering the body’s innate capacity to eliminate toxins. Ultimately, making aromatherapy massage a truly enriching and relaxing experience.
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Visiting Areas:
Chelsham, Farleigh, Warlingham, Woldingham, Westerhm, Tatsfield, Oxted & Limpsfield.
As a dedicated mobile massage therapist, I take pride in offering personalised treatments that cater to the unique needs of each client. With a deep understanding of various massage techniques and a passion for promoting relaxation and well-being, I bring my services directly to the comfort of my clients' homes across the region. My goal is to create a serene, unique and nurturing environment, allowing individuals to unwind and rejuvenate. Every session is tailored to ensure a holistic experience, focusing on both physical and mental wellness.
Enquiries click link : essence.holistictherapy@gmail.com
or call 07592407254.
Price List
Reflexology Feet £50
30mins
Back, Neck, Head & Shoulders £50
30mins
Reflexology Feet with essential oils £55
30mins
Swedish Full Body Massage £70
1Hr
Swedish Full Body Massage with essential oils £75
1Hr 15mins
Aromatherapy Full Body Massage £80 1Hr 15mins
Reflexology & Swedish Full Body Massage £110
1Hr 30
Reflexology & Aromatherapy Full Body Massage £120
1Hr 30
Reflexology & Back, Neck & Shoulders £90
1Hr
Please note:
Deposit Fee of £20 will apply to secure booking.
Cancellations: 24hr notice must be given for full deposit refund.
essence.holistictherapy@gmail.com
All clients will need to fill out a consent and well-being form prior to appointment, to ensure a safe and tailored treatment adapted for you, including oils and/or technique.
Please email for enquiries & bookings to
essence.holistictherapy@gmail.com
Conformation email will be sent once consultation form has been recived. Further email of booking & deposit will be emailed prior to appointment.
All client data is strictly confidential.
DBS, Insurance Certified.
Please follow the link below to fill out your Consultation Form and Deposit Details.
Please e-mail for enquiries.
essence.holistictherapy@gmail.com
Essence
Essential Oil Blends
Bespoke Blends Made Just For You
Hand crafted, bespoke and moisturising essential oil blends, using only 100% premium pure natural base oils: Sweet Almond, Jojobs, Grapeseed, Vit E and Extra Virgin Olive Oil combined with pure Essential Oils - free from artificial fragrances, preservatives or unnecessary ingredients.
Each blend is individually formulated following consultation, matching precisely to your unique shin, working in harmony with the therapeutic benefits of essential oils.
These bespoke blends deliver deep nourishment and balance, while offering a calming sensory experience that nurtures both body and mind.
Unique blend, Unique you,
Get in touch and find out your blend. essence.holistictherapy@gmail.com Phone:0759240725
Contra-Indications
Please note: You have a duty of selfcare and you are advised to avoid any treatments if you are affected by any of the following conditions.
- Contagious illness e.g. Flu, Skin infections, Fever, vomiting or diarrhoea within 24hrs.
- Acute injuries, Recent surgery (less then 6wks) or Deep Vein Thrombosis.
- Uncontrolled high blood pressure, severe blood disorders or advanced heart/kidney/liver disease.
- First 3 months of Pregnancy.
- Being under the influence of alcohol or drugs.
The Following Medical conditions will require your Doctors approval.
- Stable cardiovascular and conditions such as epilepsy, diabetes, severe osteoporosis.
- Cancer including post-treatment recovery.
- Nervous system disorder e.g. multiple sclerosis, Parkinson's.
- Respiratory conditions such as severe asthma or COPD.
- Taking strong medication, Anti-depressants or Blood thinners.
Aromatherapy Specific Cautions.
- Certain oils are unsuitable in pregnancy, epilepsy, high/low blood pressure, Asthma or hormone-sensitive conditions.
- Citrus oils can increase shin sensitivity to sunlight.
- Some oil may interact with medications or trigger allergies.
It is always important to share your full health history with your therapist before treatment begins.
